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SAFE Method Promotes Peace, Empowerment After Trauma

Posted on September 8, 2022 in 2022 Fall Gift Guide

Princeton, NJ, September 7, 2022 — Surviving sexual assault, attempted suicide and an arranged marriage is one thing. Processing all of that pain and living a full life proved to be something entirely different for speaker and author Poonam Bhuchar.

“In the shadows of emotional pain, survival can take priority over healing,” Bhuchar said. “Lasting reverberations of traumatic experiences can cripple decision-making skills, creep into relationships and leave scars on the people you love.”

Eventually, Bhuchar’s emotional trauma also took a physical toll. She suffered two strokes and temporary paralysis before beginning her long journey toward authentic healing.

Today, she shares her powerful story through speaking engagements and her book, SAFE From the Pain: Out of the Darkness Into a Life That’s Free, Happy, and Good.

Part memoir, part self-help revelation, SAFE From the Pain pairs Bhuchar’s inspiring story with the SAFE Method, which aims to help readers process emotional pain in healthy, productive ways so they can lead more fulfilling personal and professional lives.

In SAFE From the Pain, readers will learn:

– The four-step SAFE Method for working through emotions and regaining control.

– The impact that stress from emotional pain has on every aspect of life — including the workplace.

– How to overcome a victim mindset and accept responsibility — because ownership leads to action.

– Three types of forgiveness for freedom from society’s expectations, cultural beliefs and self-judgment.

– Why embracing one’s journey is essential to happiness, a bigger life purpose and alignment with one’s true self.

“Peace and empowerment after trauma are possible when you embrace your pain as part of your story,” Bhuchar said. “You can’t move forward if you live in the past.”

For more information, please visit www.emotionallysafe.com, or connect with the author on Facebook (emotionally safe) and Instagram (emotionally_safe).

 

SAFE From the Pain: Out of the Darkness Into a Life That’s Free, Happy, and Good Publisher: RI Publishing

ISBN-10: ‎1737923807

ISBN-13: ‎978-1737923800

Available from Amazon.com

Check Out These Amazing Bowls and Kid Basix Cups We Got From New Wave Enviro!

Posted on March 23, 2021 in 2021 Spring Gift Guide

New Wave Enviro has to be MY FAVORITE COMPANY!  Their products are super nice, and durable.  I take this bowl to work everyday, and it keeps my yogurt cold!  I love how it keeps the yogurt at the perfect cool temperature until lunchtime!  I’ve used the Safe Bowl everyday since receiving it.  It’s made lunchtime a whole lot better.  I love how durable it is, as well.

Let’s Talk About Facts:  

  • BPA/BPS Free
  • Double Wall Insulation
  • BpA Free Stainless Steel
  • Dishwasher Safe
  • No Slip Grip

The Safe Bowl is also perfect for just about anything being kept cool/cold or warm/hot.  It’ll stay the same temperature throughout the day.

I also received the Awesome Kid Basix, for my son.  He uses these cups everyday.  We can’t keep up with keeping them clean.  He loves his 16 ounce tumblers.

Benefits include:

  • 16 oz
  • BpA-free
  • Dishwasher safe
  • Single-walled design to make it light weight and maximize capacity
  • BPA and phthalate free
  • Wide-mouth for easy cleaning and ice cube use
  • Hinged mud cap, to keep the spout clean
  • Easy pull sports spout
  • Plastic coaster to protect the bottle from dents
  • Dishwasher safe

We also received 2 packages of Stainless Steel Straws.  We love them.  My wife, and daughter use them in their drinks, all the time.  There’s also a cleaner in every straw.  It makes it nice for clean up.

Benefits include:

  • #304 Grade Stainless Steel
  • BpA-free
  • Complimentary free cleaning brush
  • Reusable

Connect with New Wave Enviro:       Shop     |     Facebook     |     Twitter

Disclaimer:

This product was received from the Company for review purposes only. All thoughts and words in this post are my own and I was not paid to endorse it. I am only voicing my opinion about this product.

Gunvault Sweepstakes Ends May 16

Posted on May 9, 2016 in sweepstakes

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Click Here To Enter.

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