I can’t say enough about Self+ Supplements!  They work like crazy.  I shared them with my family, and everyone loves them.  My mother in law tried the +Energy, and she said she is up moving around, when all she used to want to do is sleep!  I’m taking the +Unwind, because I could never get to sleep, now I have no problem getting a good nights rest, and being able to get up in the morning, for work.  And, my dad is taking the +Brain, to sharpen his mind.  He said it works great.

About +Energy:

ENERGY  BOOSTERS

Yerba Mate (ilex paraguariensis) is considered an adaptogenic herb which contains saponins, natural compounds with anti-inflammatory properties. In addition, it provides small amounts of vitamin C, vitamin E, selenium, potassium, manganese and zinc. In fact, it contains more antioxdants than green tea.

These antioxidants may help strengthen your immune system and promote overall health.11 The impressive health benefits of drinking yerba mate include increased energy, mental alertness and improved metabolism.12†  This mind and body stimulant’s energy comes from  xanthine, which is like having the best part of coffee without the crash or jittery effects.

Echinacea Extracts seem to have a positive effect on the immune system, your body’s defense against germs. Research shows it may help in the production of white blood cells, which fight infections and fend off colds. 5†

Organic Shiitake Mushroom is one of the most popular and trusted choice of mushroom to help boost immune systems due to its high content of nutrients, such as B vitamins, vitamin D, selenium, niacin, beta-glucans and 7 of the 8 essential amino acids. 8†

Organic Lion’s Mane Mushroom is a super-source of beta-glucan and may enhance the immune system, in part by reducing inflammation (particularly intestinal) and preventing oxidation.9 Lion’s mane mushroom is also often called “Nature’s Nutrient for the Neurons” due to its impressive ability to stimulate nerve growth factor (NGF) production. While NGF is largely tied to its significance with neurological function, it is also effective in many other areas, including our immunity.8†

Organic Turkey Tail Mushroom contains a wide variety of phenol and flavonoid antioxidants like quercetin and baicalein which help promote your immune system health by reducing inflammation and stimulating the release of protective compounds. PSK and PSP are powerful polysaccharopeptides found in turkey tail mushrooms that may strengthen the overall health of your immune system. Additionally, Turkey tail mushroom may positively impact gut bacterial balance by enhancing the growth of beneficial bacteria while suppressing harmful species.10†

About +Unwind:

CALM & RELAXATION SUPPORT

Ashwagandha (Withania somnifera) dates back over 3,000 years in India used as an Ayurvedic treatment for anxiety, energy and ageing. Ashwagandha is commonly used for people with anxiety, nervous stress and difficulty sleeping.20†

L-Tryptophan is an essential amino acid required to produce proteins and important neurotransmitters in the  brain such as serotonin, which helps regulate mood and sleep.21†

L-Tyronsine is an amino acid, which are the building blocks of proteins. It is often used to support  better  learning, memory, and alertness, especially during stressful situations.14 †

Organic Reishi Mushroom, also commonly referred to as the “Mushroom of Immortality”, the Reishi mushroom has antioxidant properties and may enhance immune response. Reishi mushroom contains complex sugars known as beta-glucans which have been used to help enhance the immune system, reduce stress, improve sleep, and lessen fatigue.6,7 †

Melatonin: Melatonin is a hormone produced naturally by the pineal gland at night and helps promote sleep. It is also researched in relation to its effect to increase gamma-aminobutyric acid (GABA) to treat calming and anxiety. 22†

Magnesium: Magnesium is an essential dietary mineral that is widely used for anxiety and stress. Sometimes referred to as“the original chill pill”, it is vital in over 600 enzymatic reactions,  yet it is also one of the most common nutritional deficiencies even in developed countries.23 One way magnesium counters stress is by binding to and stimulating GABA  (gamma-aminobutyric acid) receptors in the brain.24 Low GABA is associated with numerous stress-related disorders including generalized anxiety, panic attacks, irritable bowel syndrome, and involuntary movement syndromes. Magnesium is also reported to restrict the release of stress hormones and act as a filter to prevent them from entering the brain.25†

About +Brain: 

BRAIN & FOCUS SUPPORT

Açai Berries are native to the rainforests of South America, and are considered an abundant source of the antioxidant anthocyanin which has been shown to improve memory, lower oxidative stress and inflammation, and promote cognitive health.19†

Alpha GPC 50% (L-Alphaglycerylphosphorylcholine) is a cholinergic compound that is used for its nootropic / cognitive-promoting properties, enhancing learning ability and considered to aid enhance power output and growth hormone production in athletes. It may support cellular membranes, and aid in cognitive decline. Alpha-GPC seems to increase a chemical in the brain called acetylcholine which is important for memory and learning functions.13 †

L-Tyrosine is an amino acid, which are the building blocks of proteins. It is often used to support better learning, memory, and alertness, especially during stressful situations.14 †

L-Theanine is an amino acid found in tea leaves and first identified by Japanese scientists in 1949. It promotes relaxation and sleep by elevating levels of GABA, seratonin and dopamine neurotransmitters that help regulate emotions, mood, concentration alertness and relaxation, as well as energy, appetite, and other cognitive skills. It is believed to have an effect on reducing levels of chemicals like coricosterone that are linked to memory loss, stress and anxiety and age related cognitive damage.  L-theanine also appears to trigger the release of alpha-waves, which enhances relaxation, focus, and creativity  without sedating.14 †

Vitamin B-6 (as Pyridoxine HCI) is required for the proper function of sugars, fats, and proteins in the body. It is also required for the proper growth and development of the brain, nerves, skin, and many other parts of the body.16 It may indirectly help with brain function by lowering levels of homocysteine, as high levels of this protein in the body have been linked with a higher incidence of dementia, Alzheimer’s disease, and cognitive decline.17†

Vitamin B-12 (as Methylcobalamin) deficiencies have been associated with dementia, low cognitive function, anemia, mood disturbances, fatigue, and nerve damage among other things.18†

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Disclaimer:

This product was received from the Company for review purposes only. All thoughts and words in this post are my own and I was not paid to endorse it. I am only voicing my opinion about this product.