Healthy Smoothies for a Healthier Lifestyle

October 13, 2015

smoothies

  1. Green Smoothie
  • 1 cup Spinach
  • 1 Kiwi
  • 2 Small Broccoli Florets
  • 1/2 Cucumber, Peeled
  • 1 Banana
  • 4 oz Coconut Milk
  1. Sunrise Smoothie
  • 1 cup Mango
  • 1/2 cup Pineapple
  • 1 Banana
  • 4 oz Unsweetened Almond Milk
  1. Mango Blueberry Smoothie
  • One 4×4 of Terra’s Kitchen Grab & Go Mangoes and Blueberries (total 6 oz)
  • 4 oz Unsweetened Almond Milk
  1. Beet and Banana Smoothie
  • 3 Small Prepackaged Steamed Beets (and the liquid they come in)
  • 1 Banana
  • 4 oz Unsweetened Almond Milk
  • 1 Tablespoon of Honey
  1. Super Food Smoothie
  • 1 cup Spinach
  • 1 Frozen Banana
  • 1/2 of an Avocado
  • 1 Tablespoon Chia Seeds
  • 1 Tablespoon Flax Seeds
  • 1 Tablespoon of Raw Honey
  • 1 Tablespoon of Coconut Oil
  • 1 Tablespoon of Apple Cider Vinegar
  • Sprinkle of Cinnamon

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